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Sharing mental and emotional health tips for all!

4/28/2020 0 Comments

Letting Go of Guilt

Written by: Maritza Barrera, LMFT
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Are you living with guilt? Understanding one simple fact can change your life. Guilt can be a very debilitating emotion. Unfortunately, some of us suffer with this feeling daily. If you are living with plaguing feelings of guilt, remind yourself of one thing...if you could have done something differently, you would have.

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    Blog Authors

    Maritza Barrera is a Licensed Marriage & Family Therapist, Certified Clinical Hypnotherapist, and Qualified Supervisor. She is the owner of Pure Empathy and works to fulfill her mission of promoting awareness, compassion, and acceptance to everyone she can reach! Welcome to the light side! #nerdybynature

    Melena Postolowski is a Registered Marriage and Family Therapist Intern. She brings 10 years of counseling and coaching experience working with parents and their children, teens transitioning into adulthood, and couples looking to grow together. Melena is here to help your family thrive. 

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