Hypnosis is a safe and effective way to remove subconscious barriers to healing and growth.
You are always in control and no, I cannot make you bark like a dog or quack like a duck. Unless you want to, then feel free.
The reality of hypnosis is that it is simple, based in language that speaks directly to the subconscious, and easy to learn for yourself.
So, if you've been curious to try hypnosis, give it a try. You'll love the fast results and easy to use at home self -hypnosis tools.
*Please note only Maritza Barrera provided Hypnotherapy.
Eye Movement Desentization & Reprocessing (EMDR) is an evidence based treatment designed to more rapidly heal from traumatic experiences, PTSD, and other mental health challenges, such as grief, depression, and anxiety. EMDR uses eye movements to reduce the negative impact of past/stuck memories. You will be gently guided through the process of eye movement to change the memory from negative to neutral. This helps reduce symptoms and facilitate rapid healing.
*Please note only Alyssa Schwegman provided EMDR.